Pro Balance Blog
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Why Anxiety Starts in the Body, Not the Mind | Dr. Merlin
Anxiety starts in the body, not the mind. Discover how Chinese Medicine calms the nervous system and creates lasting relief from stress.
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“Qi Explained: The Life Force Energy You Didn’t Know You Needed”
Qi is the life force that powers everything from your energy to your emotions.
When it flows well, you feel clear and grounded. When it’s blocked, you feel off.
This post breaks down Qi in everyday terms to help you reconnect with your body.